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Compassionate Ocean Zen Center is dedicated to the central practice of awakening for the benefit of all. The activities of the Center cultivate awareness of the essential beauty and dignity of life coming from full engagement with life-as-it-is.

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This year the Center is celebrating its 25th anniversary. Throughout the year our community will offer a number of special events to honor the path that has brought us here and the path that continues to unfold.​

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Saturday, April 5 - Spiritual Reflections & Sacred Spaces

Friday, June 20 - Flowing Like a River: An Evening of Poetry and Music at Compassionate Ocean

Sunday, August 3 - The Zen of Oz at The Heights Theater

Saturday, October 4 - 25th Anniversary Gala

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Compassionate Ocean Zen Center is named after Jikai Dainin Katagiri Roshi, the root teacher of Joen and Michael O’Neal. Jikai  (Compassionate Ocean) refers to reality itself, which always holds us and bathes us with compassion. Even in times of great suffering, we are held in the great ocean of Buddha’s compassion.

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The Center offers programs in Zen practice and study. We also offer the nationally-acclaimed Mindfulness-Based Stress Reduction program quarterly.

Happenings

​​​Meditation

Sunday Meditation & Dharma Talk

Sundays, 9:00–11:15 a.m.

Weekday Morning Meditation

Monday–Friday, 7:00–8:00 a.m.

Welcome Session for New People

Sunday, June 1, 9:00–11:15 a.m.

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Classes

Mondays: Introduction to Zen Practice Mini-Course

Spring: May 5 – May 12

Tuesdays: Introduction to Mindfulness (MBSR)

Spring: Apr. 1 – May 20 (Registration Closed)

Summer: June 10 – July 29

Wednesdays: Buddhist Studies

Spring: Apr. 2 – May 21 (Registration Closed)

Summer: June 11 – July 30 

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Retreats

Retreats at Compassionate Ocean

Friday, May 2 – Sunday, May 4

Friday, June 6 – Sunday, June 8

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Special Events

Art-A-Whirl Open House

Friday, May 16, 5:00–10:00 p.m.

Saturday, May 17, 10:00 a.m.–8:00 p.m.

Sunday, May 18, 12:00–5:00 p.m.

Flowing like a River - An Evening of Poetry & Music at Compassionate Ocean

June 20, 6:30–9:00 p.m.

Everyone is welcome to attend Sunday and weekday morning gatherings in person or via Zoom.

Pre-registration is required for courses and sesshins.​​​

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Sign up

Upcoming Courses

Introduction to Zen Practice Mini-Course

Spring 2025

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This course will be offered fully in-person at
Compassionate Ocean Zen Center.

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Mondays, May 5 – May 12

7:00–9:00 P.M.

 

This mini-course consists of

two Monday classes.

Introduction to Mindfulness (MBSR)

Summer 2025

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This course will be offered fully In-Person at Compassionate Ocean Zen Center.

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Tuesdays, June 10 – July 29

6:30–9:00 P.M.

   

This class includes  a one-day

retreat on Saturday, May 10.

Buddhist Studies
Summer Topic: Engaging with Aging

Summer 2025

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This  course will be offered in-person at the Center, with an option for remote participation via Zoom if requested.

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Wednesdays, June 11 – July 30

7:00–9:00 P.M.

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Classes consist of zazen (sitting meditation), instructor presentation & discussion.

Other Practice Opportunities

Meditation & Gatherings

In-Person and via Zoom

Monday–Friday

7:00–8:00 A.M.

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​​​Sunday (Includes Dharma Talk)

9:00–11:15 A.M.

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​​​Welcome Session for New People

Sunday, June 1st, 9:00–11:15 A.M.

Retreats (Sesshin)
In-Person

​​​​Retreats at Compassionate Ocean

Friday, May 2, 7:00 P.M.–Sunday, May 4, 12:00 P.M.​

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Friday, Jun. 6, 7:00 P.M.–Sunday, Jun. 8, 12:00 P.M.​

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Retreat at Ryumonji Monastery

Friday, July 18, 7:00 P.M.–Sunday, July 20, 12:00 P.M.

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Compassionate Ocean Zen Center

652 17th Avenue NE, Minneapolis, MN 55413

Phone: 612-781-7640

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