Introduction to Zen Practice Mini-Course

Compassionate Ocean Zen Center will offer a free two-part Introduction to Zen Practice mini-course. 

  • Mondays, September 12 & 19, 7:00-9:00 P.M.

  • Mondays, November 7 & 14, 7:00-9:00 P.M.

This is a two-class introduction to Zen meditation and related practices. It will consist of a combination of discussion about Zen and its relevance to daily life, some information about Compassionate Ocean Zen Center, and instruction in sitting meditation.

 

Guiding Teacher Michael O'Neal will lead this program, which is intended to be a starting point for those curious about or new to Zen. 

 

Pre-registration is required.

COVID guidelines will be in effect for people entering the Center.

 

Questions? Contact us.