Introduction to Zen Practice Mini-Course

Compassionate Ocean Zen Center will offer a free two-part Introduction to Zen Practice mini-course. 

  • Monday, June 27*, 7:00-9:00 P.M.

  • Mondays, September 12 & 19, 7:00-9:00 P.M.

  • Mondays, November 7 & 14, 7:00-9:00 P.M.

*the start date for the June course has been rescheduled and there is still time to register!

This is a two-class introduction to Zen meditation and related practices. It will consist of a combination of discussion about Zen and its relevance to daily life, some information about Compassionate Ocean Zen Center, and instruction in sitting meditation.


Guiding Teacher Michael O'Neal will lead this program, which is intended to be a starting point for those curious about or new to Zen. 


Pre-registration is required.

COVID guidelines will be in effect for people entering the Center.


Questions? Contact us.