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Meditation & Gatherings

Sunday Meditation and Dharma Talk
In-person & via Zoom
9:00–11:15 A.M.

9:00 A.M. zazen, 9:25 kinhin, 9:35 zazen, 10:00 dharma talk and discussion, 11:15 closing

Weekday Meditation

Monday – Friday

In-person & via Zoom
7:00–8:00 A.M.​

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7:00 A.M. zazen, 7:40 chanting,

8:00 closing

Thursday Evening Meditation

June – July
In-person
7:30–9:00 p.m.

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7:30 p.m. zazen, 8:10 kinhin,

8:20 zazen, 9:00 closing

​Sunday Programs specially oriented to new people

9:00–11:15 A.M.

In-person & Via Zoom
 

Sunday, November 15th, 2026

Sunday, January 10th, 2027
 

These Sunday morning programs include brief guided meditation instruction and a Dharma talk oriented to those newer to Compassionate Ocean or Zen. Welcome sessions provide extra orientation than a typical Sunday, and are a great time to bring a friend to attend the Sunday morning program for the first time.

The Compassionate Ocean Sangha (community) is a group practicing in the Soto Zen Buddhist tradition with special inspiration from Zen master Thich Nhat Hanh. Throughout the year we have weekly gatherings that include sitting and walking meditation, Dharma talks and discussions, mindful movement, chanting and singing, and other spiritual practices. Dharma talks focus on aspects of Buddhist teaching and their application to everyday life.

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Everyone is invited to participate. There are no prerequisites or fees; donations are welcome. 

 

Compassionate Ocean Zen Center

652 17th Avenue NE, Minneapolis, MN 55413

Phone: 612-781-7640

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