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Meditation & Gatherings


Compassionate Ocean Sangha (community) is a group practicing in the Buddhist mindfulness traditions of Soto Zen and Thich Nhat Hanh. Throughout the year we have weekly gatherings that include sitting and walking meditation, Dharma talks and discussions, mindful movement, chanting and singing, and other spiritual practices. Dharma talks focus on aspects of Buddhist teaching and their application to everyday life.

Everyone is invited to participate. There are no prerequisites or fees; donations are welcome. 

Sunday and weekday morning gatherings, and some classes, are offered by Zoom as well as in-person. 

Sunday Meditation and Dharma Talk

Sunday Morning Gatherings: 9:00–11:15 A.M. (in-person and Zoom)
9:00 A.M. sitting, 9:25 walking, 9:35 sitting, 10:00 dharma talk and discussion, 11:15 ending.

Welcome Sessions for New People

Guided meditation instruction and a Dharma talk oriented to those newer to Compassionate Ocean or Zen will be presented at these Sunday morning programs. These welcome sessions provide extra orientation and are a great time to bring a friend to attend the Sunday morning program for the first time.

(in-person and Zoom)

  • Sunday, March 17, 2024, 9:00–11:15 A.M.

Weekday Meditation

Monday–Friday mornings: 7:00–8:00 A.M. (in-person and Zoom)
7:00 A.M. zazen (sitting), 7:40 chanting, 8:00 closing.

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